122712

Strength:

5x pullups max reps

WOD:

AMRAP 10 minutes:

12 walking lunges (kettlebell in front rack – alternate arms each round. 6 reps each leg if you can’t do them walking.)
10 clean and press (5 each arm)

Post rounds to comments.

*Use the free arm to stabilize the bell if needed

Rest 5 minutes, then

Cashout:

5x pushups max reps

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