012814

WOD 1:
3x max pullups
3×15 v-ups

WOD 2:
4 rounds:
1:30 Kettlebell clean RT
1:30 Kettlebell clean LT
1:30 rest

Post weight used and total reps to comments.

WOD 2:
4 rounds:
1:30 kettlebell push press RT
1:30 kettlebell push press LT
1:30 rest

Post weight used and total reps to comments.

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