013113

WOD 1: 

3x max pullups

WOD 2: 

4 rounds:

1:30 swings RT
1:30 swing LT
1 minute rest

then,

4 rounds:

1:30 jerk RT
1:30 jerk LT
1:00 rest

WOD 2: 

4 min AMRAP Air Squat

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