020713

WOD 1: 

2x max pullups

WOD 2: 

2 min strict press RT
2 min strict press LT
2 min goblet squats
2 min rest

2 min push press RT
2 min push press LT
2 min goblet squats
2 min rest

2 min jerk RT
2 min jerk LT
2 min goblet Squat

Post weights and reps to comments.

WOD 3: 

3x max chinups

 

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