Wednesday – December 31

For Time:
20 Burpees
21-15-9-9-15-21
Double-arm kettlebell swings 70/53 (32kg/24kg)
Goblet Squat 53/35 (24kg/16kg)
20 Burpees

Cashout:
6 rounds: 30s on/30s off – l-hang (scale by tucking the knees if needed)

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