Monday – February 9

Tabata Goblet squats
Rest 2 minutes
Tabata Double-arm swings
rest 2 minutes
Tabata Burpees

Post total to comments

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4 comments

  1. Perfect for lunch break
    Goblet squats 9 (16kg)
    One arm swings cause I didn’t have a heavier bell 12
    Burpees 6

    216 total

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